Seminar: Building Muscle, Strength, and Metabolic Health

FRIDAY, JANUARY 30 · 1:00-2:00 PM

Muscle isn’t just for movement—it’s essential for an optimal metabolism and structural stability as you age. In this engaging panel discussion moderated by Dr. Sita Kedia and featuring nurse practitioner Jenn McFarland, physician’s assistant Katie Chambers, physician Dr. Jeff Kreher, and chiropractor Dr. Jake Schaake, we will explore the science behind a healthy metabolism and practical strategies for healthy aging and long-term vitality.

Free for members and their guests. Registration is required: call 314-801-8898 option 1 or sign up at reception.