Café

Daily Menu

SUBJECT TO AVAILABILITY

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Eggs

Farm Fresh 3-Egg Omelet  |  12
omelet with white cheddar cheese, house-made sourdough with house-made honey butter, mixed greens, and your choice of toppings: bell pepper, jalapeño, mushroom, onion, spinach, tomato, goat cheese (+2), ham (+2), chicken (+2), avocado (+4)

Lite Spinach Goat Cheese 2-Egg Omelet gf v  |  14
240 cal, 17g fat, 3g carbs (net 2g), 1g fiber, 19g protein
two-egg omelet with goat cheese, spinach, mixed greens, and your choice of toppings: bell pepper, jalapeño, mushroom, onion, tomato

Farm Fresh Eggs df gf  |  10
two eggs cooked your way with two slices of house-made sourdough, honey butter, and mixed greens

2 Eggs Your Way with Gluten-Free Toast gf v  |  10
282 cal, 17g fat, 15g carbs (net 13g), 2g fiber, 16g protein
two eggs cooked your way with a slice of house-made gluten-free toast and a side of spring mix

Avocado with Ham, Egg, and Asparagus gf  |  12
265 cal, 16g fat, 6g carbs (net 3g), 3g fiber, 28g protein
avocado, ham, one scrambled egg, and asparagus

Lauren’s Toast  |  16
two slices of our house-made sourdough toasted with a smear of goat cheese and fresh avocado spread, topped with grilled asparagus, lime, feta cheese, cilantro, cracked pepper, pink Himalayan salt, two scrambled farm fresh eggs, and served with mixed greens

Croque Madame  |  16
house-made sourdough toasted and served with béchamel, Dijon mustard, ham, aged Gruyère, topped with an over-easy farm fresh egg, and served with mixed greens

Lite Sourdough Avocado Toast with Berries gf v  |  12
234 cal, 16g fat, 14g carbs (net 10g), 4g fiber, 9g protein
house-made sourdough bread toasted with avocado spread, lemon, pepper, pink Himalayan salt, cilantro, and a scrambled egg, served with a cup of berries and mixed greens

Toast with Avocado Spread  |  8
two slices of our house-made sourdough toasted with avocado spread, lemon, pepper, pink Himalayan salt, and cilantro, served with mixed greens

Toast with House-Made Honey Butter  |  5
two slices of our house-made sourdough toasted and served with house-made honey butter

Fruit & Fiber

Old-Fashioned Rolled Oats with Berries df ed gf lf  |  10
430 cal, 11g fat, 70g carbs (net 56g), 14g fiber, 11.5g protein
oatmeal with almond milk, maple syrup, cinnamon, and berries (add a side of berries (+4))

Fresh Fruit Salad df ed gf  |  9
339 cal, 16g fat, 51g carbs (net 41g), 10g fiber, 3g protein
seasonal fresh fruit, raw local honey, shaved coconut, and pecans

Greek Yogurt Parfait gf  |  9
320 cal, 4g fat, 47g carbs (net 43g), 4g fiber, 26g protein
Greek vanilla yogurt, raw local honey, mixed berries, and granola

Sandwiches & Burgers

Open-Faced Chicken Sandwich  |  18
sliced chicken breast served on our toasted house-made sourdough with avocado spread, white cheddar cheese, lettuce, and tomato

Open-Faced Veggie Sandwich  |  15
grilled vegetables on toasted house-made sourdough with tomato basil sauce and mozzarella

Grass-Fed Burger  |  22
half-pound grass-fed ground beef burger on a brioche bun with lettuce, tomato, aged Gruyère, Dijon mustard, and jalapeño bacon jam, served with roasted fingerling potatoes

Salmon Burger  |  22
house-made salmon burger served on a brioche bun with lettuce, tomato, and Cajun aioli, served with a side salad

Soups

Vegetable Bone Broth df ed gf
cup / bowl / quart (to-go) | 8 / 11 / 21
house-made oxtail bone broth and puréed vegetables (based on availability)

Salads

PALM Harvest Salad gf  |  14
396 cal, 36g fat, 13g carbs (net 8g), 5g fiber, 6g protein
spring mix, tomatoes, avocado, red onion, mixed nuts, Kalamata olives, cucumber, and feta cheese served with house-made balsamic vinaigrette (recommended with chicken or salmon)

PALM Signature Salad with Grilled Chicken gf  |  25
387 cal, 12g fat, 34g carbs (net 24g), 10g fiber, 43g protein
grilled chicken, romaine lettuce, red cabbage, carrots, radish, cucumber, chickpeas, sunflower seeds, cilantro, served with PALM Lite Carrot Ginger Dressing (vegetarian option: substitute chickpeas for chicken)

Chicken Arugula Salad gf  |  26
344 cal, 18g fat, 11g carbs (net 4g), 7g fiber, 44g protein
grilled chicken, arugula, cherry tomatoes, grilled zucchini, Parmesan, lemon olive oil vinaigrette

Lite Salad Niçoise with Ahi Tuna and Carrot Ginger Dressing gf  |  30
450 cal, 30g fat, 15g carbs (net 11g), 4g fiber, 25g protein
spring mix, hard-boiled egg, green beans, bell peppers, tomato, Kalamata olives, red onions, seared ahi tuna, served with PALM Lite Carrot Ginger Dressing

Traditional Salad Niçoise df gf  |  15
336 cal, 27g fat, 16g carbs (net 14g), 2g fiber, 8g protein
spring mix, hard-boiled egg, fingerling potatoes, green beans, bell peppers, tomato, Kalamata olives, and red onions with house-made balsamic vinaigrette (recommended with ahi tuna)

Kale and Beet Salad gf  |  14
452 cal, 42g fat, 18g carbs (net 8g), 10g fiber, 7g protein
kale with basil pesto, smashed avocado, and house-made balsamic vinaigrette with beets, pine nuts, and feta cheese (recommended with salmon)

Blue Note Salad gf  |  14
303 cal, 28g fat, 9g carbs (net 6g), 3g fiber, 6g protein
spring mix, red onions, button mushrooms, avocado, tomato, served with our house-made balsamic vinaigrette and blue cheese crumbles (recommended with sliced strip steak)

Chopped Greek Salad with Chicken gf  |  25
431 cal, 15g fat, 6g carbs (net 3g), 3g fiber, 64g protein
chopped romaine, chicken, cucumbers, tomatoes, onions, olives and feta cheese with lemon olive oil vinaigrette dressing

The PALM Lite Carrot Ginger Dressing or the Lemon Olive Oil Vinaigrette can be substituted onto any salad.

Add to Any Salad

grilled chicken (+11)
grilled salmon (+14)
seared ahi tuna (+15)
grilled shrimp skewer (+14)
strip steak (+16)
avocado (+4)
grilled seasonal vegetables (+7)

Proteins & Veggies

Seared Ahi Tuna and Vegetable Platter df ed gf lf  |  31
408 cal, 17g fat, 22g carbs (net 17g), 5g fiber, 47g protein
seared ahi tuna (recommended medium rare) served with a platter of seasonal vegetables

Grilled Salmon and Vegetable Platter df ed gf lf  |  30
540 cal, 32g fat, 15g carbs (net 11g), 4g fiber, 48g protein
grilled Atlantic salmon served with a platter of seasonal vegetables

Grilled Chicken Breast and Vegetable Platter df ed gf lf  |  27
389 cal, 14g fat, 11g carbs (net 7g), 4g fiber, 55g protein
cage-free chicken breast served with a platter of seasonal vegetables

Dijon Salmon gf df ed  |  30
530 cal, 26g fat, 22g carbs (net 17g), 5g fiber, 36g protein
salmon and Dijon mustard sauce with green beans, onions, and brown rice
(Substitute chicken instead of salmon for $3 less. Macronutrient counts will change.)

Duchess Chicken gf df ed  |  27
426 cal, 12g fat, 31g carbs (net 26g), 5g fiber, 46g protein
chicken with mushrooms, carrots, white wine reduction, and Herbes de Provence, served with brown rice
(Substitute salmon instead of chicken for $3 more. Macronutrient counts will change.)

Ginger Chicken gf df ed  |  27
480 cal, 12g fat, 56g carbs (net 47g), 9g fiber, 46g protein
chicken with broccoli, carrots, onions, and brown rice, sautéed in ginger soy sauce
(Substitute salmon instead of chicken for $3 more. Macronutrient counts will change.)

New York Strip Steak and Vegetable Platter  |  32
629 cal, 34g fat, 15g carbs (net 11g), 9g fiber, 46g protein
grass-fed strip steak served with a platter of seasonal vegetables

Grilled Seasonal Vegetable Platter df ed gf lf  |  16
platter of seasonal vegetables

Risotto & Pastas

Risotto with Grilled Vegetables gf  |  16
your choice of tomato basil or mushroom risotto, made with chicken broth, onions, and Parmesan cheese (recommended with grilled salmon or grilled chicken)

Pre-Game Pasta gf  |  18
gluten-free red lentil penne with a homemade tomato vodka cream sauce, Parmesan cheese, onions, and sautéed broccoli (recommended with grilled chicken)

Basil Pesto Penne  |  18
basil pesto penne with Parmesan cheese and sautéed tomato, onion, and spinach (recommended with grilled chicken)
gluten-free red lentil penne (+2) gf

Pasta Bolognese  |  22
penne pasta with grass-fed ground beef tomato sauce and Parmesan cheese
gluten-free red lentil penne (+2) gf

Red Lentil Pasta Primavera gf df ed v  |  18
485 cal, 14g fat, 58g carb (net 53g), 5g fiber, 30g protein
gluten-free red lentil penne with onions, mushrooms, spinach, bell peppers, asparagus, zucchini, and a garnish of Parmesan cheese (omit cheese for df option)