Café

Café 2018-12-07T17:57:30+00:00
PALM logo mark

The PALM Café

The PALM Café is committed to providing local, organic, and seasonal food for clean, healthy eating. We offer several gluten-free, dairy-free, and lactose-free items, and we readily accommodate dietary restrictions.

During the week, the café is open for breakfast and lunch from 7am to 2pm (beverage/snack service until 4pm) and for dinner from 5:30pm to 8pm. On weekends, the café is open for brunch from 9am to 2pm. Patio seating is available, weather permitting.

To make a reservation, call 314-801-8898 option 1 for members then option 7 for the café.

Menu

Café Classics Menu

WEEKDAYS 7AM – 2PM | WEEKEND 9AM – 2PM

Eggs

Farm Fresh Organic Eggs (2) df gf
your choice of scrambled, sunny-side up, over-easy, over-medium, or over-hard

Farm Fresh Organic 3-Egg Omelet
omelet with white cheddar cheese, toast, and your choice of toppings: bell pepper, jalapeño, mushroom, onion, spinach, tomato, avocado, chicken, goat cheese, and ham (without white cheddar df, without toast gf)

Toasts & Waffles

Toast with House-Made Honey Butter
artisanal bread toasted and served with house-made honey butter and a small side of greens (gluten-free toast gf)

Toast with Avocado Spread
organic avocado spread, lemon, pepper, pink Himalayan salt, cilantro (gluten-free toast gf)

Lauren’s Toast
your choice of artisanal bread toasted, smear of goat cheese, fresh smashed organic avocado spread, topped with grilled asparagus, lime, feta cheese, cilantro, cracked pepper and pink Himalayan salt, and two scrambled farm fresh organic eggs with a side of greens (without cheese df, gluten-free toast gf)

Heartland Toast
artisanal bread, Dijon mustard, local sugar-cured Missouri ham, aged Gruyère, over-easy farm fresh organic egg, side of greens (gluten-free toast gf)

Start Right Belgian Waffle gf
complete high-protein Belgian waffle served with house-made honey butter, organic berries, and organic syrup

Fruit & Fiber

Steel-Cut Oatmeal with Organic Berries
oats with almond milk, maple syrup, cinnamon, and organic berries

Organic Fresh Fruit Salad df ed gf
seasonal fresh fruit, raw local honey, shaved coconut, pecans

Organic Greek Yogurt Parfait gf
Greek vanilla yogurt, raw local honey, mixed berries, house-made granola

Lunch Menu

WEEKDAYS 11AM – 2PM | WEEKEND 9AM – 2PM

Soups

Soup of the Day (weekdays only)

Vegetable Bone Broth df ed gf (weekdays only)

Salads

PALM Harvest Salad gf
organic spinach and greens, tomatoes, avocado, red onion, seasonal mixed nuts, kalamata olives, cucumber, feta cheese, with balsamic vinaigrette (without cheese df ed)

Kale and Beet Salad gf
organic kale and beets, pine nuts, and feta cheese, with an avocado vinaigrette (without cheese df ed)

Salmon Ceviche df ed gf (no substitutions)
salmon, lemon, lime, seasonal fruit, cilantro, jalapeño, olive oil, salt, and pepper, served with avocado and tomato on a bed of spinach

Salade Niçoise df gf
seared ahi tuna served on a bed of mixed greens with hard-boiled egg, boiled new potato, green beans, bell peppers, tomato, olives, and red onions with our house-made balsamic vinaigrette

Blue Note Salad gf (steak temp of your choice)
steak, mixed greens, red onion, mushroom, avocado, tomato, andAmish blue cheese crumbles, with an avocado vinaigrette (without cheese df, without steak ed)

Signature Plates

The PALM Salmon df ed gf (please allow 25 minutes for preparation) (weekdays only)
poached salmon with steamed seasonal vegetables

Risotto of the Day with Grilled Vegetables gf (weekdays only)
(without cheese df ed)

Grilled Chicken Breast df ed gf lf
grilled organic chicken breast with seasonal vegetables

Grilled Salmon df ed gf lf
grilled salmon with seasonal vegetables

Strip Steak df ed gf lf
strip steak with seasonal vegetables

Seared Ahi Tuna df ed gf lf
seared ahi tuna with half an avocado, side of greens, and optional salsa verde

Platter of Seasonal Vegetables df ed gf lf
large platter of seasonal vegetables

Snacks & Bites Menu

WEEKDAYS 7AM – 4PM | WEEKEND 9AM – 2PM

Morning Glory Muffin gf
almond, oat, and sunflower seed flour, pineapple, carrots, apple, raw local honey, and flaxseed

Joy Cake df ed gf
low sugar Morning Glory Muffin with no honey or maple syrup

Banana Nut Bread df gf lf
bananas, mixed nuts, flax seeds, apricots, applesauce, garbanzo beans, almond and sunflower seed flours

Almond Cookie gf lf
almonds, farm fresh organic eggs, coconut oil, chocolate chips, maple syrup

Chocolate Chip Cookie df gf
gluten-free flour, coconut sugar (low glycemic), vegan chocolate chips, arrow root, farm fresh organic eggs, clarified butter, vanilla

Paleo Brownie gf
cacao, sunflower seed flour, coconut sugar (low glycemic), dark chocolate chips, farm fresh organic eggs and grass-fed/clarified butter, with a dusting of maple syrup sugar (low glycemic) and Maldon sea salt

PALM Truffles df ed gf (three to an order)
organic Medjool dates, organic almond butter, coconut oil, organic nuts (almonds, pecans, Missouri black walnuts), cinnamon, cardamom, and shredded coconut

Beverages Menu

WEEKDAYS 7AM – 4PM  |  WEEKEND 9AM – 2PM

Body Basics Wellness Smoothies

Alpha 16oz brain health
blueberries, coconut oil, kale, almond butter, cinnamon, almond milk

Balance 16oz hormonal health
maca root powder, chocolate vegan protein powder, banana, avocado, cayenne, cinnamon, nutmeg, cacao, L-glutamine, dates, almond milk

Clarify 16oz eye and vision health
banana, mango, strawberries, avocado, cinnamon, carrot juice, almond milk, bee pollen as garnish

Cleanse 16oz gastrointestinal health
spinach, green grapes, banana, Greek yogurt, green apple, psyllium husks, pink Himalayan salt, honey (optional)

Detox 16oz lymphatic health
cranberries, mango, green apple, ashwagandha powder, avocado, lemon, cinnamon, mixed berries, pink Himalayan salt, almond milk, cranberry pomegranate juice

Fortify 16oz immune health
ginger juice, turmeric root, golden berries, mulberries, pineapple, orange, almond milk

Glow 16oz hair, skin, and nail health
vital proteins collagen, banana, mango, goji berries, spinach, cucumber, cilantro leaves, ginger, turmeric, lemon, coconut butter, almond milk, bee pollen as garnish

Omega 16oz heart health
walnuts, cacao nibs, spinach, peaches, strawberries, flaxseed oil, avocado, cauliflower, banana, almond milk

Purify 16oz liver health
beet juice, mixed berries, banana, açaí berry powder, spinach, lemon, turmeric, pink Himalayan salt, almond milk

Recharge 16oz muscle and joint health
banana, mango, pineapple, mixed berries, vegan protein powder, L-glutamine, filtered water, flaxseed oil

Protein Add-Ons (add on to any smoothie)
your choice of vegan protein powder (chocolate or vanilla), collagen protein, hemp hearts, avocado, or almond butter

Superfood Add-Ons (add on to any smoothie)
your choice of bee pollen, cacao, chia seeds, açaí, coconut butter, maca root, blue majik, matcha, lucuma, ashwagandha, or moringa

Boost Add-Ons (add on to any smoothie)
your choice of ginseng, L-glutamine, raw apple cider vinegar, flaxseed oil, coconut oil, nuts, turmeric, ginger, or vegetable blend

Super Shots

Immunity Super Shot df ed gf
organic turmeric, ginger, lemon, cayenne pepper, apple cider vinegar

Allergy Suppressant Super Shot df ed gf
organic turmeric, ginger, lemon, honey, elderberry, black pepper

Small Batch Cold-Pressed Organic Juices

Please consult the chalkboard to see which fresh juices are available for the day. Based on local availability of produce, not all juices may be available. These products have not been pasteurized and therefore may contain harmful bacteria that can cause serious illness in children, the elderly, and persons with weakened immune systems. Please consult your doctor before consuming.

Shaw’s Garden 16oz
pineapple, cucumber, celery, lemon, pink Himalayan salt
Dr. Varsha’s personal recipe | extra hydrating | crisp yet revitalizing

Katy Trail 16oz
apple, cucumber, ginger, lemon
detox | supporting your body’s natural processes | tart yet tangy

Creve Coeur 16oz
beet, celery, carrot, apple, lemon, pink Himalayan salt
heart tonic | “avoid a broken heart or recover from one” | earthy yet smooth

Busch’s Grove 16oz
kale, celery, spinach, parsley, cucumber, apple, lemon, pink Himalayan salt
taste of the Grove | herbaceous and refreshing | grassy yet clean

Spice Add-On (add on to any juice)
your choice of black pepper, cayenne pepper, ginger, or turmeric

Coffees, Teas & Probiotics

Blueprint Organic Coffee 14oz

PALM Perk 14oz
organic coffee blended with coconut oil, ghee, and your choice of cream

Kilogram Hot Tea 14oz
your choice of black, green, herbal, or turmeric

Iced Tea 16oz

Sparkling Water

Komblu Kombucha 10oz / bottle
microbiome tonic, a fermented black tea great for gastrointestinal health

Dinner Menu

WEEKDAYS 5:30PM – 8PM

Salads

PALM Harvest Salad gf
organic spinach and greens, tomatoes, avocado, red onion, seasonal mixed nuts, kalamata olives, cucumber, feta cheese, with balsamic vinaigrette (without cheese df ed)

Kale and Beet Salad gf
organic kale and beets, pine nuts, and feta cheese, with an avocado vinaigrette (without cheese df ed)

Salade Niçoise df gf
seared ahi tuna served on a bed of mixed greens with hard-boiled egg, boiled new potato, green beans, bell peppers, tomato, olives, and red onions with our house-made balsamic vinaigrette

Blue Note Salad gf (steak temp of your choice)
steak, mixed greens, red onion, mushroom, avocado, tomato, and Amish blue cheese crumbles, with an avocado vinaigrette (without cheese df, without steak ed)

Small Plates

Eggplant Parmesan gf
eggplant, tomato basil sauce, parmesan cheese

Margherita Flatbread
mozzarella, balsamic glaze, and tomato basil sauce

Basket of Organic Steamed Vegetables df ed gf
medley of steamed organic seasonal vegetables

Entrées

Seared Ahi Tuna df ed gf lf
seared ahi tuna served with a medley of sautéed vegetables

Grilled Salmon df ed gf lf
grilled salmon served with a medley of sautéed vegetables

Lobster Tail df ed gf lf
lobster tail served with a medley of sautéed vegetables

12 oz. Ribeye gf
grass-fed beef ribeye served with roasted fingerling potatoes and seasonal vegetables

PALM Pasta
flambé lobster and shrimp with zucchini and tomato basil sauce served with organic penne (gluten-free gf)

Coq au Vin
red wine braised chicken served with mushrooms, onions, carrots, organic penne, and topped with parmigiano reggiano (gluten-free gf)

Tomato Basil Risotto gf
tomato basil risotto with grilled zucchini, peppers, and asparagus

Seasonal Vegetable Platter df ed gf lf
medley of organic seasonal vegetables

Desserts

Cheesecake
seasonal flavor of cheesecake

Fruit Salad
medley of seasonal fruit

DIETARY RESTRICTIONS

df dairy free  ·  gf gluten free  ·  lf lactose free  ·  ed elimination diet friendly

“There’s a wide variety of freshly made dishes and smoothies. I had one of the custom omelettes and I was delighted with the portion size and taste. The staff in the café were extremely courteous.”

STEPH W., FEBRUARY 2018

“I love the PALM Café and the food is yummy! It is so nice to have a healthy lunch or smoothie and not have to leave the facility.”

CAROL R., SEPTEMBER 2017

“Oh, the food? One of the yummiest places in town!”

LAUREN O., AUGUST 2018

“The food in the PALM Café is so tasty, healthy, and varied. I am currently on the elimination diet and the café menu helps me select what I can and can’t eat, which makes it so easy.”

ELLEN F., MAY 2018

“The PALM Café is one of the best restaurants in town (that’s right, I said it)!”

LEWIS G., APRIL 2018
personalized medicine + wellness

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