Our Vitality Sessions help you feel your best in mind and body and help improve your longevity.
Cryotherapy
Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.
Infrared Sauna & Steam Room
Relax your mind and body in our steam room and relieve muscle soreness in our infrared sauna.
Salt Room
Relax, purify skin, ease respiratory discomfort, and promote detoxification in our Himalayan salt room.
BioMat
Relieve pain and stiffness and promote relaxation with this medical grade, infrared heating pad.
PEMF Mat
Promote healing, recovery, and proper functioning at the cellular level with electromagnetic field technology.
Sound Focus
Promote calm, relaxation, and focus with ultrasound wave and sound sequence technology.
Fitness Classes
Attend classes in yoga, Pilates, spinning, strength training, neuroplasticity, meditation, and more.
Fitness Center Access
Work out in our gym whenever you want.
“From the minute I walked into PALM, I was blown away.”
“The customer service and overall experience at PALM Health is second to none. A delicious lunch or breakfast at the café, followed by a trilogy of relaxing services, is the perfect way to spend the day while I am in town!”
– Jordan R. · December 2022
How it Works
- Connect with one of our Navigators to purchase your One Day Membership and schedule your services for the day.
- Fill out any guest waivers that will be sent to you in advance.
- Enjoy your day of well-being at PALM!
If you are only interested in trying out one service, such as a single class or single Vitality Session, you can simply purchase an Experience Pass, which will be the price of that standalone service. For more information on this, please contact our Navigator team.
Want to experience what it’s like to make our wellness services part of your lifestyle routine?
Compare our One Day and One Week Lifestyle memberships to see which is the best fit for you.
