Boost Your Energy, Recovery, and Resilience

This is for you if you:

 Love to Recharge: Prioritize rejuvenation with access to vitality-focused services and therapies.

 Move with Purpose: Explore a wide variety of classes—Pilates, stretch, HIIT, cardio, strength, and more—within a connected movement community.

 Value Mental Clarity: Improve focus and reduce stress with offerings like neuroplasticity training, meditation, and innovative recovery therapies.

total wellness

At the heart of the Vitality Membership: unlimited access to advanced services for performance and recovery.

Cryotherapy

Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.

cryotherapy

Infrared Sauna & Steam Room

Relax your mind and body in our steam room and relieve muscle soreness in our infrared sauna.

sauna

Salt Room

Relax, purify skin, ease respiratory discomfort, and promote detoxification in our Himalayan salt room.

salt room

BioMat

Relieve pain and stiffness and promote relaxation with this medical grade, infrared heating pad.

biomat

PEMF Mat

Promote healing, recovery, and proper functioning at the cellular level with electromagnetic field technology.

pemf mat

Sound Focus

Promote calm, relaxation, and focus with ultrasound wave and sound sequence technology.

sound focus

Fitness Classes

Attend classes in yoga, Pilates, spinning, strength training, neuroplasticity, meditation, and more.

get fit personal trainer

Fitness Center Access

Work out in our gym whenever you want.

experience total wellness

CONNECT WITH A NAVIGATOR

Take advantage of à la carte wellness benefits.

 Enjoy nutritious meals, snacks, and smoothies from the PALM Café.

 Take advantage of member pricing for spa treatments, personal training, chiropractic care, acupuncture, coaching and counseling, nutrition counseling, and more.

 Buy packages of your favorite services for added value.

cafe
sauna
Salt room
fitness
andrew tucker matt

“

When I’m here, my brain is off and I am totally focused on my well-being.

– Vlad Z.

yoga blue colors

Ready to take a whole-person approach to your health?

One of our Navigators will reach out to you for a 15-minute Discovery Call.

Looking to take your health and well-being a step further with concierge functional medicine?

Compare our Vitality and Optima Memberships to see which one best fits your needs.

Vitality Membership

Vitality Membership
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Benefit from unlimited access to PALM’s advanced services for mind-body recovery.

CONNECT WITH A NAVIGATOR

Optima Membership

Optima Membership

Maintain optimal health with concierge functional medicine: root-cause primary care with enhanced access and personalized attention from your doctor.

LEARN MORE

Or, explore all of the membership options we have to offer.

SEE ALL MEMBERSHIPS