Medical Providers

Programs

PALM Health offers a selection of programs designed to help you develop and sustain a healthy lifestyle. Whether your goal is to manage your weight or reduce anxiety, PALM’s intensive eight-week programs will guide you on your way to reach well-being. PALM currently offers the following programs: Weight Management, Stress Management, and Resolve Inflammation.

 


Weight Management Program

The Weight Management Program is an 8-week intensive PALM program to help individuals work towards their health goal (i.e. controlling glucose, losing weight, improving metabolism). During the program, individuals are assigned to a multidisciplinary team to support them, guide their treatment, and monitor their progress. The time commitment is approximately 66 hours over 8 weeks.

Weight Management Team

Program Key Elements

  • Personalized assessments including cardiometabolic and body composition testing to evaluate your fitness and customize a program
  • Medical supervision with 1:1 and group visits with a medical provider
  • Nutritional support and personalized meal planning during 1:1 and group visits with our registered dietitian
  • Improved detoxification and stress reduction with treatments including infrared sauna, biofeedback, and lymphatic massage with castor oil pack
  • Fitness coaching for accountability

 


Stress Management Program

The Stress Management Program is an 8-week intensive PALM program to help individuals work towards their mental health goal (i.e. reducing anxiety, managing depression, decreasing fatigue, improving calmness). During the program, individuals are assigned to a multidisciplinary team to support them, guide their treatment, and monitor their progress. The time commitment is approximately 73 hours over 8 weeks.

Stress Management Team

Program Key Elements

  • Personalized assessments including a TCI Personality Assessment & Interpretation
  • Medical supervision with 1:1 visits with a psychiatrist
  • Weekly counseling and well-being coaching with our mental health counselor
  • Improved stress reduction with treatments including infrared sauna, biofeedback, and massage

 


Resolve Inflammation

The Resolve Inflammation Program is an 8-week intensive PALM program to help individuals resolve conditions linked to inflammatory processes (i.e. digestive issues, fatigue, auto-immune disorders, skin conditions, etc.). During the program, individuals are assigned to a multidisciplinary team to support them, guide their treatment, and monitor their progress. The time commitment is approximately 57 hours over 8 weeks.

Resolve Inflammation Team

Program Key Elements

  • Personalized assessments including specialty lab testing
  • Medical supervision with 1:1 visits with a functional medicine nurse practitioner
  • Nutrition counseling and personalized meal plan
  • Improved detoxification and stress reduction with treatments including the elimination diet, infrared sauna, biofeedback, and lymphatic massage with castor oil pack

 


Brain Health Program I

The Brain Health Program is built for individuals who are interested in learning how to optimize their brain health. The program includes a full neurological and functional medicine assessment, a diagnostic evaluation of energy pathways and neurotransmitters, and a quantitative analysis of brainwave functioning. Participants can expect to receive a comprehensive report with recommendations on how to improve their brain health and prevent neurological deterioration as they age.

Brain Health Team

Program Key Elements

  • Neurological assessment with neurological examination, comprehensive cognitive testing, and memory screen with a neurologist.
  • Functional medicine intake focused on the gut-brain connection.
  • Specialty lab testing will include the Organix® Comprehensive Profile, which provides a view into the body’s cellular metabolic processes and neurotransmitter breakdown.
  • Quantitative EEG to evaluate brainwaves and compare to normative database.

Talk to a navigator
Name*



Contact a Member Representative
Name*



Contact a Navigator
Name*



Plan an Event at Palm Health
Name*






SpaInfrared SaunaFood and BeverageCryosaunaSteam RoomSpeakerSalt RoomFitness ClassTours


Ask us a question?
Name*