Our integrative, physician-designed programs are results-driven and help people restore and sustain optimal health.

Precision Nutrition Sarah

Precision Nutrition Program

This program offers a complete nutritional workup and expertise from our functional nutrition provider to help you get to the root of digestive discomfort and optimize your gut health.

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Sports Performance Program

Sports Performance Program

This specialized training program is designed for individuals seeking a targeted approach to improve their athletic performance and decrease the risk for injury in sports such as golf, skiing, tennis, pickleball, and running.

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stress insight

InSight Assessment and Plan

This in-depth assessment uses an integrative approach to stress management, supporting your mental health and well-being and helping you build resilience to life’s challenges.

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salt room

Resilience Program

This program is designed specifically for individuals in search of mood enhancement, stress reduction, and a structured schedule to accompany their mental health, stress, and well-being goals.

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Balanced Living

Balanced Living Program

This program helps you rebalance your approach to daily living, manage your weight, and reset your health by addressing nutrition, movement, and stress reduction.

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Bredesen program

Bredesen Program

This program is designed to prevent and reverse the symptoms of Alzheimer’s disease using an individualized approach to diet, sleep, exercise, stress reduction, detoxification, and brain stimulation.

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Designed to Sustain Your Health

Our team of medical and wellness providers supports you, guides your treatment, and helps you monitor your progress. Each program is designed to give you the tools and support you need to maintain your well-being.

“Since finishing the Precision Nutrition Program, my life has completely changed for the better. I have lost 30 pounds and am continuing to lose weight at a healthy pace. My pain has reduced significantly, my energy levels are up, and any digestive issues I had have been eliminated. I never anticipated the level of positive impact this program would have on my life. I am extremely grateful for the information, guidance, and tools provided in this program.”

CECE W., APRIL 2022
personalized medicine + wellness