Focus on a specific area of your health with a targeted process built around you.

PROGRAMS
Balanced Living

Medical Weight Loss Program

This 6-12 month program is built for sustainable weight management, combining weight loss medications with personalized medical guidance and nutrition, exercise, and stress management support.

Brain Health Program

This neurologist-designed program offers several pathways for improving brain health, whether you’re looking to sharpen focus and performance, treat Mild Cognitive Impairment, or slow the progression of a neurodegenerative disease.

Reset Retreat

This six-day, psychiatrist-designed, immersive retreat gives you the space to restore clarity and energy, reset your nervous system, strengthen psychological resilience, and reconnect with your sense of purpose.

ASSESSMENTS
Bredesen program

Heart Health Assessment

This cardiologist-designed assessment and plan puts together all of the pieces you need for an advanced look at your cardiac health and risk factors so you don’t have to do it yourself.

360º Longevity Assessment

This comprehensive, preventive plan combines in-depth health assessments and specialty lab tests to look at your metabolic health, cognitive function, cardiac health, hormone levels, disease risk, and more.

Beautiful space, thoughtful programming, and a team that genuinely cares about your well-being.

– Pete F., Program Participant

Let’s find out if one of our programs or assessments is right for you.

Connect with a PALM Navigator for personalized recommendations to reach your goals.