Events Search and Views Navigation
August 2019
There is a French saying, “c’est en forgeant qu’on devient forgeron,” which translates to “it is smiting that makes the smith,” or “it is in doing that we become.” Working towards meaningful goals is inherently transformative. Accomplishing personal goals improves our sense of purpose, self-efficacy, and satisfaction with life. In this seminar, well-being coach Sarah Lewis will teach you to formulate, set, and take action on your goals using the SMART method and concepts from Anthropedia’s Know Yourself workshops.
Find out more
In this art workshop, participants will learn basic proportions for drawing a portrait and then will paint and collage with Art for Well-Being instructor, Maria Ojascastro, taking inspiration from Daniel Lismore, sculptor, designer, and author of Be Yourself, Everyone Else is Already Taken. All materials will be provided, but participants are welcome to bring their own found objects (stray earrings, interesting buttons, small coins etc.). Coffee, kombucha, tea, and wine will be available, along with light snacks and refreshments. $48 per person, for members and their guests.
Find out moreSeptember 2019
Time to get rid of the clutter! In this seminar, Julie Geeting and Tracy Klebe will focus on a step-by-step process to help people overcome common obstacles to decluttering their living space, as well as tips to surmount typical emotional barriers to getting started and following through with the project.
Find out more
Ever wonder why meditation retreats are often found in the mountains or deep in the forest? Outdoor meditation activates the senses, making us more aware of our surroundings and distancing us from the stresses of daily life. Deepen your mindfulness and awareness of nature with an experiential meditation session in the stunning open-air environment of the Endangered Wolf Center in Eureka, Missouri.
Find out more