Feb
21
6:45pm17:30

Salsa and Cha-Cha | Ballroom Dancing Series

  • 02/21/2018
  • PALM Health

This social dance class will cover the basic footwork, rhythms, and style of Salsa and Cha-Cha. Come with or without a partner. Rotating partners is encouraged, as it significantly increases learning and retention. These classes are appropriate for all levels: no prior dance experience necessary. Leather or felt-soled shoes are best—no high heels, please, to protect the floor. Class size is limited to 24 people.

$25 per person, per class. Non-members may sign up if they are the guest or partner of a member. Register through our class schedule or email Amanda at achesnutt@palmhealth.com.

Feb
24
9:00am17:30

5K Race and 1 Mile Fun Run

  • 02/24/2018
  • Truffles Parking Lot

Join Team PALM for a 5K Race!

5K starts at 9:00am, 1 mile Fun Run/Walk starts at 9:05am followed by gourmet s’mores

Awards at 10:00am

VIP Benefits 

Join the PALM Health Team in the “Run and Run S’more” 5K and receive the following VIP benefits:

  • Pre-race access and parking at PALM Health
  • Touch-screen running gloves
  • $5 off the registration fee with discount code PHEALTH18
  • Prize for the top male and female finishers on the PALM Health Team
  • Free race-day cryotherapy session
  • A chance to help PALM win the largest team award

To register, visit www.runandrunsmore.com/st-louis-race-information. $30 per person. The price increases to $35 per person on February 5, so register today! Make sure to join the PALM Health Team when you register.

Feb
28
6:00pm17:30

Preventing Heart Disease

  • 02/28/2018
  • PALM Health

Guest speaker Peggy Daly from Boston Heart Diagnostics will discuss heart attacks, preventing heart disease, and other current topics in preventive cardiology. Free for members and their guests. Register online through our class schedule.

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