Blog

Blog 2018-12-09T10:08:38+00:00
PALM logo mark

PALM Health Blog

Welcome to the PALM Health Blog! Here we share provider insights, articles, and tips on how to maintain and sustain total well-being. If you would like us to address a particular topic, please contact us.

You Are What You Eat and Other Secrets to a Long Life

The old adage, “You are what you eat,” traces back to a 19th-century French gastronomist. Unfortunately, in the nearly 200 intervening years, many of us seem to have lost touch with this common-sense advice, as poor eating and stress-related habits have resulted in high levels of obesity, cancer, heart disease, and other health problems.

August 1st, 2018|Functional Medicine|
personalized medicine + wellness

Contact Us

Portal