
“I visit PALM three times per week to work out and do a Trilogy (cryotherapy, sauna, and salt room).”
“For the hour and a half each time I am here, my brain is off and I am totally focused on my well-being, which I’ve realized is essential for my health.”
– Vlad Z. · Lifestyle Member

How it Works
- Chat with one of our PALM advisers for a detailed breakdown of the services you’ll receive and to get started with your One Week Lifestyle Membership.
- Meet with your adviser to schedule your services for the week.
- Enjoy your week as a PALM Member!
If you enjoy your new routine with your One Week Lifestyle Membership, you can upgrade to our annual Lifestyle Membership afterwards — and we’ll credit the cost of the One Week Membership towards the annual membership.

Want to take your health and wellness a step further?
Skip straight to our monthly or annual Lifestyle Membership options for a longer-term commitment to your mind-body recovery.
