Everything You Get with Your One Week Membership

For $250, enjoy a full week of Vitality Member access.

Schedule up to seven Vitality Sessions whenever you like throughout the week, which include cryotherapy, infrared sauna and steam room, salt room, BioMat, PEMF mat, and Sound Focus.

Try an introductory wellness service at member pricing. Choose from a Functional Fitness Assessment, Functional Nutrition Assessment, Initial Acupuncture Session, Initial Chiropractic Visit, or Personalized Wellness Consult.

Work out in our state-of-the-art gym whenever you want throughout the week. Lift weights, hop on the treadmill, use the rowing machine, and more.

If you visit on a weekday (Monday-Friday), explore delicious, nutritious options for breakfast, lunch, and dinner in our café.

Please note that our café is closed on the weekends.

Luxuriate in PALM’s award-winning spa with a massage or facial.

Boost your physical and mental fitness with unlimited classes, including cardio, strength training, flow (yoga), Pilates, stretching, meditation, and neuroplasticity.

sauna

At the heart of our One Week Membership: Vitality Sessions to optimize your physical and mental functioning.

Cryotherapy

Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.

cryotherapy

Infrared Sauna & Steam Room

Relax your mind and body in our steam room and relieve muscle soreness in our infrared sauna.

sauna

Salt Room

Relax, purify skin, ease respiratory discomfort, and promote detoxification in our Himalayan salt room.

salt room

BioMat

Relieve pain and stiffness and promote relaxation with this medical grade, infrared heating pad.

biomat

PEMF Mat

Promote healing, recovery, and proper functioning at the cellular level with electromagnetic field technology.

pemf mat

Sound Focus

Promote calm, relaxation, and focus with ultrasound wave and sound sequence technology.

sound focus

Fitness Classes

Attend classes in yoga, Pilates, spinning, strength training, neuroplasticity, meditation, and more.

get fit personal trainer

Fitness Center Access

Work out in our gym whenever you want with our variety of advanced fitness equipment.

experience total wellness

“

The services, classes, and resources at PALM have helped me make huge strides in my health.

Showing up has been 90% of the battle for accomplishing my goals, but PALM makes that easy.

– Brian S.

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Ready for your week of well-being?

Connect with one of our Navigators to purchase a One Week Membership and start scheduling services.

If you enjoy your new routine with your One Week Membership, you can upgrade to our annual Vitality Membership afterwards — and we’ll credit the cost of the One Week Membership towards the annual membership.

sauna
fitness
Salt room
fitness

Want to take your health and wellness a step further?

Skip straight to our annual Vitality Membership for a longer-term commitment to your mind-body wellness.

Vitality Membership

Vitality Membership

Benefit from unlimited access to PALM’s advanced services for mind-body recovery.

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Or, explore other ways to try us out.

One Week Membership

One Week Membership
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Perfect for a trial run or for friends and family in town, our One Week Membership grants you member benefits for one week.

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One Day Vitality Pass

One Day Vitality Pass

Try out our services for mind-body recovery, work out, and enjoy a little rest and rejuvenation for the perfect reset day.

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One Month Membership

One Month Membership

It’s more than just a one-off experience. You get to see what it’s like to integrate well-being into your regular routine with unlimited Vitality Sessions, gym access, and more, for one full month.

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