At the heart of our One Month Membership: Vitality Sessions to optimize your physical and mental functioning.
Cryotherapy
Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.
Infrared Sauna & Steam Room
Relax your mind and body in our steam room and relieve muscle soreness in our infrared sauna.
Salt Room
Relax, purify skin, ease respiratory discomfort, and promote detoxification in our Himalayan salt room.
BioMat
Relieve pain and stiffness and promote relaxation with this medical grade, infrared heating pad.
PEMF Mat
Promote healing, recovery, and proper functioning at the cellular level with electromagnetic field technology.
Sound Focus
Promote calm, relaxation, and focus with ultrasound wave and sound sequence technology.
Fitness Classes
Attend classes in yoga, Pilates, spinning, strength training, neuroplasticity, meditation, and more.
Fitness Center Access
Work out in our gym whenever you want with our variety of advanced fitness equipment.
“The wide variety of services is icing on the cake.”
“I love the energy and mood lift I get from cryotherapy, as well as the overall sense of well-being after spending time in the salt room or relaxing on the BioMat/PEMF mat.”
– Jen Wiese · PALM Member · July 2023
How it Works
- Chat with one of our PALM advisers (Navigators) for a detailed breakdown of the services you’ll receive and to get started with your One Month Membership.
- Schedule services with our reception team as you go.
- Enjoy your month as a PALM Member!
If you enjoy your new routine with your One Month Membership, you can upgrade to our annual Vitality Membership afterwards — and we’ll credit the cost of the One Month Membership towards the annual membership.
Want to take your health and wellness a step further?
Skip straight to our annual Vitality Membership for a longer-term commitment to your mind-body wellness.
Or, explore other ways to try us out.
