ALERT: Due to the winter storm warning and expected inclement weather, the PALM Café will be closed all day tomorrow, Thursday, November 15. The facility and all other departments are still open. We apologize for the inconvenience.

Hello. How are You?

Ironically, this is one of the most complicated questions anyone can ask. After all, your outlook affects your body. The state of your body affects your outlook. It all affects the way you feel. And for each person, it’s different. When it comes to health, people tend to compartmentalize everything: not just our bodies from our minds but even one part of the body from another. In reality, your health is YOU. It is everything about you. It is your past, present, and future, your strengths and weaknesses, your family, your lifestyle, your psyche, your spirituality, your outlook. To be healthy, we must consider all of those things TOGETHER. 

At PALM Health, that’s what we do.

PALM Health is an integrative medicine and wellness center offering a comprehensive range of medical, preventive care, mental health, fitness, nutrition, and spa services designed to improve overall well-being.

Clinic

Integrative Medicine

Lifestyle Enrichment

Fitness and Nutrition

Spa

Skin Care and Body Treatments

Upcoming Events

At PALM Health, we strive to provide our members with relevant educational opportunities, workshops and seminars to enhance their knowledge and allow them to grow on their path to well-being. Check back each month for a different selection of events, focusing on topics such as skin care, immune health, biological dentistry, proper nutrition for aging, injury prevention for athletes, and stress reduction.

Post-Concussion Syndrome

Friday, November 16, 2018

LUNCH AND LEARN In this Lunch and Learn, Dr. Cynthia Kardesch will discuss the science behind concussions and brain injuries, their short-term and long-term impact on the body, and a comprehensive treatment approach to concussion recovery. Contrary to prior belief, there is a lot that individuals can do to help them recover from concussions they

Ask the Dermatologist

Saturday, November 17, 2018

Come meet our dermatologist, Dr. Jeff Reed, and bring your skin care and beauty questions! Dr. Reed will hold a question and answer session about the risk factors for certain skin conditions, how often you should get a medical skin check, the best choice of dermal fillers and injections to help you reach your cosmetic

Succulent Planting Workshop

Sunday, November 18, 2018

Learn how to plant and care for a succulent arrangement with Laura Dooley of LoKey Designs! Laura will take you through the step-by-step process of choosing a succulent, handling and properly planting it, decorating it with natural materials, and watering it. Succulent arrangements are easy to care for and perfect to put around the house

Nutrition for Immune Support

Friday, November 30, 2018

As flu and cold season approaches, maintaining the health of the immune system is vitally important. Katheryn Scauzzo will address proper nutrition for enhancing and supporting the immune system to help prevent winter illnesses and to stay as healthy as possible through the coldest months of the year. Register through our class schedule on the

Benefits of Steam, Sauna, and Salt

Friday, December 07, 2018

Understand the history, theory, and benefits of using the steam room, infrared sauna, and Himalayan salt room. Dr. Sita Kedia, Chief Medical Officer, will address the best practices for using these complementary therapies.

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