Hello. How are You?

Ironically, this is one of the most complicated questions anyone can ask. After all, your outlook affects your body. The state of your body affects your outlook. It all affects the way you feel. And for each person, it’s different. When it comes to health, people tend to compartmentalize everything: not just our bodies from our minds but even one part of the body from another. In reality, your health is YOU. It is everything about you. It is your past, present, and future, your strengths and weaknesses, your family, your lifestyle, your psyche, your spirituality, your outlook. To be healthy, we must consider all of those things TOGETHER.

At PALM Health, that’s what we do.

PALM Health is a concierge integrative medicine and wellness center offering a comprehensive range of medical, preventive care, mental health, fitness, nutrition, and spa services designed to improve overall well-being.

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Clinic

Integrative Medicine

Lifestyle Enrichment

Fitness and Nutrition

Spa

Skin Care and Body Treatments

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Upcoming Events

At PALM Health, we strive to provide our members with relevant educational opportunities, workshops and seminars to enhance their knowledge and allow them to grow on their path to well-being. Check back each month for a different selection of events, focusing on topics such as skin care, immune health, biological dentistry, proper nutrition for aging, injury prevention for athletes, and stress reduction.

Self-Massage Workshop

Friday, June 08, 2018

Tom Burr, licensed massage therapist, will teach a fun basic self-massage protocol that can facilitate one having a heightened awareness of one’s own body. This can help in becoming aware of and releasing unnecessary tensions. Reserve your spot early: space is limited. Register online through our class schedule or on the PALM app. Free for

Lunch and Learn: Energy Therapies

Friday, June 15, 2018

Energy Therapies: Rebalance and Revive Learn how to apply techniques and tools from energy medicine to support your physical, mental, and spiritual self. Join us for a three-course nutritious lunch made with fresh, organic, and local ingredients and an informative talk from Dr. David Trybus. $38 for members and their guests. Register online through our

Basic Life Support Workshop

Saturday, June 23, 2018

Come learn life-saving skills in this basic life support workshop! Participants will learn what to do when an adult, child, or infant is choking, as well as how to use CPR and a defibrillator to help an adult, child, or infant in sudden cardiac arrest. This is a great workshop for moms and dads to learn

Tips for Healthy Running

Friday, June 29, 2018

Form, footwear, and diet all play a part in being a healthy runner. Ashley Kumar will discuss optimal form and cadence while running and how to balance running with other training regimens. She will also discuss optimal footwear as well as nutrition to optimize runs. Register online through our class schedule on the PALM app.