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Recipes

Recipes2020-07-30T16:42:32-05:00

Our dietitians and functional medicine physicians recommend their favorite recipes for breakfast, lunch, dinner, and snacks.

Spiced Sweet Potato Oatmeal from Victoria Nieveen

Spice up your oatmeal with this healthy fall recipe from dietitian Victoria Nieveen. The complex carbs in sweet potatoes and oatmeal break down slowly to give you sustained energy throughout the day — a better alternative to simple carbs, which give you a quick burst of energy but can leave you feeling hungry later. Not to mention, it's also t-oat-ally delicious!

September 10th, 2020|Recipes|
personalized medicine + wellness

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