Strawberry Banana (N)ice Cream

strawberry banana ice creamEnjoy the sweetness of ice cream without the guilt! Dietitian Christaney Townsend shares a delicious recipe for Strawberry Banana (N)ice Cream that makes a nutritious dessert in the spring and summer months.


  • 1 frozen banana
  • 1 cup frozen strawberries
  • 1/4 cup milk of your choice
  • 1 scoop protein powder of your choice (PALM Vegan Complete Protein Powder in French Vanilla is Christaney’s favorite)
  • 2-4 fresh strawberries


  1. Place the frozen fruit and milk into a high-speed blender or food processor.
  2. Blend on medium to high until a thick, even consistency is formed.
  3. Add the protein powder and blend until evenly distributed.
  4. Top with sliced fresh strawberries.
  5. Serve immediately and enjoy!

Tip: The less liquid you’re able to use, the more thick and ice-cream-like the mixture will be. Add more liquid as needed for desired consistency.