“The best value I could have imagined.”

“The Total Membership at PALM has been the best value I could have imagined for all my health needs. I take advantage of all the services, amenities, and classes offered, and the best part is my physician is there too!”

– Karen Hempstead · Total Member · St. Louis, Missouri

Lauren cardiology total membership PALM

What Makes the Total Membership Comprehensive

With the PALM Total Membership, you get more than just an ordinary visit to the doctor’s office. Our medical providers and wellness experts take care of your whole person, inside and out, on an ongoing basis.

You’ll have top-tier medical access, including a functional medicine approach to primary care, and support when you’re sick, so everything is in one place for one set fee. In addition, PALM becomes your home for all things wellness. You can work out in the fitness center, relax in the salt room, boost your metabolism in the cryosauna, detox in the infrared sauna, and take fitness and meditation classes as often as you’d like, so you can always be at your best.

As with all memberships at PALM, the Total Membership includes access to the PALM Café for delicious and nutritious meals, as well as wellness services such as massages acupuncture, IV therapy, and facials, all gratuity-free!


What’s Included

1. Medical Visits

  • All Primary Care and Functional Medicine visits (may be booked as in-person, telehealth, or phone call)
  • Comprehensive Annual Preventive Visit
  • Same- or next-day visits for urgent issues with a PALM Nurse Practitioner

2. Elevated Medical Access and Support

  • Direct phone access to the on-call medical provider on nights, weekends, and holidays
  • Messaging with your medical provider through the PALM Health Portal and by text message
  • On-site lab draws in St. Louis
  • Phone calls with your medical provider to discuss labs and plan
  • Coordination of care with outside providers
  • Ongoing support from a Navigator Team to advise you about services and providers

3. Wellness Services

  • A customized set of 6 wellness assessments and services from the PALM Choice Pack for nutrition, fitness, coaching, and wellness therapies
  • Unlimited Vitality Sessions (cryotherapy, salt room, infrared sauna and steam room, BioMat, PEMF mat, Sound Focus, classes)
  • Boutique fitness center access
  • Bi-monthly educational seminars addressing the latest topics in health and wellness
  • Wellness Rewards and Loyalty Program

4. A La Carte Access

  • Mental Health and Neurology visits, if needed
  • Specialty Labs, as recommended
  • Additional Wellness Services
  • Prescriptive Wellness Programs (i.e. Precision Nutrition, Sports Performance)
  • Choice Packs and Day Spa Packages
  • Café access for nutritious beverages, snacks, and meals
total membership doctor functional medicine

How It Works

You’ll discuss your health goals with a Navigator to see if this membership is a good fit. Once you’re ready to commit, we’ll get you signed up with a start date that works for you.

Once you’re signed up, you’ll get enrolled in our medical practice and get on the schedule to meet with one of our functional medicine physicians for an initial visit.

While you’re having your medical visits and any necessary lab work completed, you’ll be able to take advantage of the rest of your membership benefits, such as unlimited Vitality Sessions, fitness center access, and free educational webinars.

Members find they get the most out of their membership when they establish a regular routine. After you discover the services you like the best, you’ll be able to schedule your calendar for daily, weekly, or monthly services, such as personal training, acupuncture, cryotherapy, massages, fitness classes, and more.

Keep coming back to check in with us! Our Navigators love seeing friendly faces around PALM, and we want to know how you’re doing. If you find a particular service or provider you enjoy, tell us! Or if you feel like you could benefit from some guidance in making the most of your membership benefits, our Navigators are more than happy to help guide you in the right direction.

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Trusted by a Community of Members

PALM Health was voted #1 in Preventive Health services in the 2021 Ladue News Platinum List awards and was a finalist in Medical Weight Loss in the 2022 St. Louis Magazine A-List Reader’s Choice awards.

With over 1,900 satisfied members, since 2016 we have continued to help individuals reach well-being.

Years Experience
in Preventive Health
Satisfied Members
Balanced Living Program

What to Do Next

Find out if the Total Membership is the best fit for you. Set up a free 15-minute call with a Navigator to learn more about the membership, or call 314-801-8898 option 0.


Meet Our Physicians

Sarah Bird

Dr. Scott Jamison, Functional Medicine Physician

“I have been seeing Dr. Jamison for three months now. This doctor has done for me more than any other doctors I have been seeing for years. I have a lot of gut and digestive issues and he’s helped me tremendously. This place is amazing and they really take the time to listen to you and your concerns. Everyone is really friendly and willing to help.”

Sarah Bird

Dr. Karrie Hohn, Functional Medicine Physician

“I have so much respect for Dr. Karrie Hohn and complete faith in her medical expertise. She pays attention to what I am saying and provides suggestions as to what is best for me. She doesn’t put me in a group, but instead she bases her recommendations on what is best for me personally as an individual. She has an extremely kind and caring manner about her that comes across every time I see her.”

Sarah Bird

Dr. Varsha Rathod, Rheumatologist and Functional Medicine Physician

“Dr. Varsha Rathod has really taken the time to get to know me and collaborate with me in terms of moving forward with my treatment plan. She has turned my health around for the better twice so far. She has given me a sense of hope, and her encouragement is truly making a difference in my life right now. I trust her completely with her knowledge and advice.”

Our Philosophy

We have found that an integrative and holistic approach to wellness that considers the whole person — mind, body, and spirit — is the most effective. Our clinic features multispecialty physicians who combine the best of conventional medicine, lifestyle medicine, and wellness therapies to help you achieve your health goals.

Our specialists in functional medicine use an advanced diagnostic approach to uncover the root cause of illness, based on the understanding that lifestyle, environmental, and genetic factors influence long-term well-being. Our medical care team offers proactive, highly personalized preventive care and treatment for both physical and mental health.


Certified by National Organizations

Our team of physicians, nurse practitioners, trainers, coaches, and wellness specialists have decades of experience, extensive education, and multiple degrees from organizations such as the Institute for Functional Medicine, the National Academy of Sports Medicine, the National Board for Health and Wellness Coaching, and Anthropedia.

What to Do Next

Find out if the Total Membership is the best fit for you. Set up a free 15-minute call with a Navigator or call 314-801-8898 option 0 to learn more.

personalized medicine + wellness