“The physical workout and nutrition support challenged me, and now I believe that I can become stronger than I thought possible. The trainers encouraged me to believe that I could do workouts that I had thought I could not do, and now I have gone beyond that.”
“This past year has been a journey for me and PALM has been there every step of the way. One year later and 100 pounds gone, I am a completely changed person. I feel better overall. I can’t say enough great things about this place.”
“Active stretching with the fitness instructors has been my number one favorite part of PALM so far. Every time I go, I learn a new way to stretch and move my body. I am discovering muscles I never knew I had!”
“As a Lifestyle member, I benefit from the fitness classes, gym, and wellness services, all of which are top notch. I highly recommend.”
“When I joined I didn’t know what to expect, but it has been a wonderful and truly inspiring journey that has transformed me both physically and mentally. When you walk in the front door it starts with a warm welcome and just gets better from there. No regrets, and I would highly recommend!”