Our dietitians and functional medicine physicians recommend their favorite recipes for breakfast, lunch, dinner, and snacks.
White Chicken Chili
Cozy up with this healthy white chicken chili recipe from registered dietitian Christaney Townsend.
Varsha’s Favorite Vegan Crab Cakes
These vegan crab cakes from Dr. Varsha Rathod are great plated on a large bed of salad, or as cocktail appetizers.
Gluten-Free Bagel Bites
Try this easy 3-ingredient recipe for light and fluffy gluten-free air fryer bagel bites, courtesy of Rachel James, executive assistant at PALM.
Chocolate Cherry Smoothie
Satisfy your sweet tooth with a delicious and healthy smoothie full of fruits and veggies, courtesy of Dr. Karrie Hohn.
Chilled Cucumber and Watermelon Skewers
Cool off with chilled cucumber and watermelon skewers, a tasty combination of veggies and fruit with a unique burst of flavor.
Stone Fruit Arugula Salad with Herbs and Asparagus
This light and tasty salad is loaded with nutrients, healthy fats, and anti-inflammatory greens. Serve it as a meal on its own or as a side to your favorite grilled meats.
