Our Vitality Sessions help you feel your best in mind and body and help improve your longevity.
Cryotherapy
Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.
Infrared Sauna & Steam Room
Relax your mind and body in our steam room and relieve muscle soreness in our infrared sauna.
Salt Room
Relax, purify skin, ease respiratory discomfort, and promote detoxification in our Himalayan salt room.
BioMat
Relieve pain and stiffness and promote relaxation with this medical grade, infrared heating pad.
PEMF Mat
Promote healing, recovery, and proper functioning at the cellular level with electromagnetic field technology.
Sound Focus
Promote calm, relaxation, and focus with ultrasound wave and sound sequence technology.
Fitness Classes
Attend classes in yoga, Pilates, spinning, strength training, neuroplasticity, meditation, and more.
Fitness Center Access
Work out in our gym whenever you want with our variety of advanced fitness equipment.
“
From the minute I walked into PALM, I was blown away.
A delicious lunch or breakfast at the café, followed by a trilogy of relaxing services, is the perfect way to spend the day while I am in town!
– Jordan R.
Ready for your day of rest and relaxation?
Connect with one of our Navigators to purchase a One Day Vitality Pass and start scheduling your services for the day.
Want to experience what it’s like to make our wellness services part of your lifestyle routine?
Explore our Club Membership and Vitality Membership.