Jessica Dycus, CWC, CPT
PALM NAVIGATOR AND MIND-BODY MOVEMENT INSTRUCTOR
Jessica is a PALM Navigator, Well-Being Coach, Personal Trainer, and Mind-Body Movement instructor. She is interested in the role that thoughts and emotions play in movement and aims to design her classes around integrating, challenging, and deepening the mind-body connection. She also enjoys the art of connecting people with the avenues that will benefit them most and sees this passion play out in her role as a PALM Navigator. Jessica is a Certified Well-Being Coach through the Anthropedia Foundation and a Certified Personal Trainer through NASM. She studied body awakening at Studios Actuels de la Danse in Vallauris, France, while teaching swing and tango dancing at the Center of Creative Arts.
Mind-Body Connection in Health, Stress Management, Healing Abilities of Awareness and Arts