Jessica is a PALM Health Navigator, Well-Being Coach, Personal Trainer, and Mind-Body Movement instructor. Every day she has the opportunity to talk to and work with people who are looking to make changes in their life — long-term, sustainable changes — that benefit their health, well-being, and longevity.
Jessica enjoys the art of connecting these individuals with the services, programs, classes, and memberships at PALM Health that will most benefit them in body, mind, and spirit. She seeks to help members engage meaningfully in the pursuit of greater health and personal well-being by exploring PALM’s multifaceted approach to whole-person care. She is interested in the role that thoughts and emotions play in behavior and movement. As a Mind-Body Movement instructor, she enjoys designing her classes around integrating, challenging, and deepening the mind-body connection.
Jessica is a Certified Well-Being Coach through the Anthropedia Foundation and a Certified Personal Trainer through the National Academy of Sports Medicine. She studied body awakening at Studios Actuels de la Danse in Vallauris, France, and dances Argentine tango and swing dancing.
Dance, Nature, the Healing Arts