Katherine’s love of fitness began early on when she played competitive tennis growing up. She then got into strength training and running during her college years and ran the New York City marathon in 2014. She received her group fitness certification in 2016 and taught for a short time at The Center of Clayton before coming to PALM Health in 2019. Katherine loves working with people and pushing them to work hard and get out of their comfort zone to help them achieve their goals. In addition to group fitness instruction, Katherine co-owns a cotillion with her sister, which has been in her family in Virginia for over 40 years. She also owns an organizational business in St. Louis where she helps clients with transition, organization, as well as personal concierge services.
Running, Strength Training, Cycling, Tennis