Maggie Loida, CPT
PERSONAL TRAINER
Maggie Loida is a Certified Personal Trainer who is passionate about helping individuals build strength, confidence, and long-term wellness through intentional movement. With a Bachelor of Science in Nutrition and Exercise Physiology and certification from the American College of Sports Medicine (ACSM), Maggie brings a well-rounded, science-informed approach to training. Her programs emphasize injury prevention, cardiovascular health, and the mental and physical benefits of consistent exercise.
Maggie has experience working with clients of all ages and abilities, tailoring each fitness plan to support individual goals and lifestyles. Whether clients are training for a specific event, recovering from injury, or building foundational strength, Maggie provides expert guidance and a supportive environment that fosters resilience and results.
SPECIAL INTERESTS
Strength training, injury prevention, sports medicine, running, athletic performance, exercise physiology, nutrition for active lifestyles