Mallory Stieren, DC, NASM-CPT
PERSONAL TRAINER
Mallory is passionate about helping individuals build strength and confidence through purposeful movement. Drawing on her background in chiropractic care and personal training, Mallory approaches spine health and core strength as the center of her training programs, helping clients develop the stabilization needed to support all other muscle groups, promote balance, improve posture, and prevent injury.
SPECIAL INTERESTS
- Doctor of Chiropractic, Logan University (DC)
- Certified Personal Trainer (NASM-CPT)
SPECIAL INTERESTS
- Spine and postural health
- Strength training
- Core stability and balance
- Mobility training
Interested in seeing Mallory? Connect with one of our PALM Navigators to get started.
About Our Fitness Providers
PALM’s fitness providers help individuals build strength, endurance, and mobility through personalized training programs. By emphasizing movement quality, injury prevention, muscle development, and sustainable progress, they help clients feel stronger, move more confidently, and develop long-term physical resilience.
“Working with Maggie has been such a positive experience. She’s incredibly knowledgeable, encouraging, and always attentive to what my body needs. I feel stronger and more confident because of her, and I’m so grateful for her guidance throughout the last few years.”