ALL PROVIDERS

Sarah Bird, DNP, FMCP-M

FUNCTIONAL MEDICINE NURSE PRACTITIONER

Sarah is passionate about helping individuals build resilience and support their bodies’ innate capacity for healing. She is particularly skilled in addressing women’s hormonal imbalances and gut-related conditions, with a strong emphasis on the connection between stress, mental well-being, and physical health. Drawing on her extensive coaching background, Sarah helps patients better understand this mind-body connection and prioritizes calming the stress response and regulating the nervous system as essential foundations for lasting health.

BACKGROUND AND CREDENTIALS
  • Doctor of Nursing Practice in Integrative Health and Healing, University of Minnesota
  • Institute for Functional Medicine Certified Practitioner (FMCP-M)
  • Certified Well-Being Coach, Anthropedia Foundation
  • National Board Certified Health & Wellness Coach (NBC-HWC)
  • Developed resilience and well-being programs as a part of doctoral training
CLINICAL FOCUS
  • Women’s health
  • Hormone imbalances
  • Gut health and nutrition

Interested in seeing Sarah? Connect with one of our PALM Navigators to get started.

GET STARTED WITH SARAH

About Our Medical Providers

PALM’s doctors and nurse practitioners all practice Personalized Advanced Longevity Medicine®: a blend of functional, integrative, lifestyle, and regenerative medicine delivered with concierge-level care. This approach aims to find the root causes behind symptoms by looking holistically at an individual’s health history, habits, and environment. Our medical providers’ goal is to help you achieve and sustain an optimal state of health for as long as possible.

“Sarah Bird has really impressed me over the course of several visits with the depth of her knowledge about hormones. I am nervous about making changes to my hormones and she has consistently spent the necessary time to explain everything to me. She asks insightful and caring questions that elicit information she needs for decision-making. I would wholeheartedly recommend her!”

EVELYN T.

“I always feel like Sarah Bird really knows my personal health and cares. She’s very easy to talk to and willing to listen to my ideas.”

PAT R.

“Sarah Bird was interested, attentive, and thoughtful when reviewing supplements for me and understanding my needs. She made recommendations for the future. I left very satisfied and aware of where I can improve. Thank you, Sarah!”

LISA D.

“I always feel listened to and nothing I say is ever dismissed — Sarah Bird goes further to understand and find a solution. She is empathetic and wicked smart. I trust her completely and know that I am in excellent hands with Sarah.”

SAMUEL V.

“My visit to PALM was a life-changing event. Having heard of a friend’s experience with Sarah Bird, it motivated me to drive 1,000 miles from New York to consult with her. From my first moment walking through the beautiful and welcoming entrance to PALM Health, I felt welcomed and confident my travels were worthwhile. Sarah looked at me as a whole person, which included a detailed family and personal history. A health issue that has bothered me for several years was never diagnosed or properly addressed before. Her expertise and intuition ‘nailed it’ and I honestly feel like I am on the road to a full recovery.”

NICOLE F.