Shayne Hindes, MS, RD, LD

VIRTUAL DIETITIAN

Shayne Hindes is a Registered Dietitian dedicated to helping individuals improve metabolic health, regulate blood sugar, and build sustainable nutrition habits through a functional, evidence-based approach. She holds a Master of Science in Nutrition and brings experience from both hospital and outpatient settings, allowing her to bridge clinical insight with practical, real-world application. Shayne’s work focuses on identifying root causes of imbalance, with particular attention to how blood sugar, inflammation, stress, and environmental factors influence long-term health. Her goal is to help clients cut through fear-based nutrition messaging and misinformation and proceed with clarity and confidence.

Shayne blends functional and conventional models of care to create personalized nutrition plans that support both physical health and an individual’s relationship with food. She brings curiosity and compassion into each conversation, emphasizing progress over perfection while helping clients understand the patterns behind their symptoms. At PALM, Shayne provides functional nutrition assessments and general nutrition counseling, with a focus on metabolic, gut, and mental health, particularly for individuals ready to make meaningful, lasting change.

SPECIAL INTERESTS

Metabolic Health, Blood Sugar Regulation, Nutrition For Mental And Neurological Health