Seminar: Detox From the Inside Out

FRIDAY, APRIL 10 · 1:00-2:00 PM

Stress, toxins, and daily overload can leave the body and mind feeling drained and out of sync. In this seminar, functional medicine nurse practitioner Sarah Bird will explore how mental and physical detoxification work together to reduce inflammation, restore clarity, and rebalance your system from the inside out. You’ll discover practical strategies to build stress resilience and support your body’s natural renewal process, so you can feel lighter, clearer, and more energized.

Free for members and their guests. Registration is required: call 314-801-8898 option 1 or sign up at reception.