Join us for the most reliable, up-to-date information about advanced therapies, treatments, and lifestyle interventions for longevity and renewal.
All seminars are free and open to all members and their guests, or by exclusive invitation.

Seminar: Inside the Microbiome
FRIDAY, SEPTEMBER 18 · 1:00-2:00PM
Your gut is home to trillions of microorganisms that influence digestion, immunity, metabolism, inflammation, and even communication with the brain. In this seminar with nurse practitioner Sarah Bird and dietitian Shayne Hindes, you’ll explore what actually supports a healthy, resilient microbiome — from nutrition and lifestyle habits to probiotics and advanced testing — while navigating the line between emerging science and trends.

Seminar: The Men’s Health Playbook
FRIDAY, OCTOBER 2 · 1:00-2:00PM
The longevity gap between men and women is shaped in large part by modifiable factors and can be influenced by early detection, proactive care, and lifestyle interventions. In this seminar with Dr. Henri Roca, you’ll learn how to take both a responsive and preventive approach to your health by reducing the specific risks men face while optimizing the habits that support strength, performance, and hormone balance for a longer, healthier life.

Seminar: A Woman’s Guide to Breast and Bone Health
FRIDAY, OCTOBER 23 · 1:00-2:00PM
Breast health and bone strength, two pillars of women’s health, are both shaped by age, hormones, family history, and other individual risk factors. In this seminar with Dr. Karrie Hohn and Dr. Tish Singer, CEO of Shero Imaging, you’ll learn how to take a personalized approach to breast cancer and bone density screening, including what to consider, when to screen, and how to make informed decisions for your long-term health.

Seminar: From Stressed to Steady: Regulating Your Nervous System
FRIDAY, NOVEMBER 6 · 1:00-2:00PM
The vagus nerve is one of your greatest tools for stress management. It helps your body shift between calm, focus, and alertness, and other signals from your breath, movement, gut, heart, and even your voice shape that response. In this seminar with nurse practitioner Jenn McFarland, you’ll learn practical, science-backed ways to work with your nervous system to support greater resilience, energy, balance, and regulation.
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