Cindy Vickers, CPT, CES, RYT, TPI
PERSONAL TRAINER
As a certified personal trainer, Cindy enjoys working with clients at PALM Health and helping them achieve greater strength, increased flexibility, and improved cardiovascular health. She is registered with the Yoga Alliance as a Registered Yoga Teacher and has certification as a biomechanics Corrective Exercise Specialist. She is certified with the Titleist Pro Institute (TPI) and is currently passionate about working with both golfers and their pros to help improve their golf game through their fitness, specifically as it relates to golf and restrictions in their swing and power. Cindy’s focus and passion in health and fitness has been long defined in the areas of balanced strength and flexibility, yoga, and corrective exercise. She believes that it is never too late for anyone to feel great, look great, and have a body without restrictions, regardless of age.
SPECIALTIES
Personal Training, Strength Training, Corrective Exercise, Yoga, Sports Medicine
INTERESTS
Sports Performance, Biomechanics, Powerlifting
SERVICES
Assessment – Functional Fitness, Assessment – Youth Functional Fitness, Personal Training, 30-Minute Personal Training Boost, Body Composition Analysis
Interested in seeing Cindy? Connect with one of our PALM Navigators to get started.
“I love having Cindy at PALM! I have worked with other trainers at PALM as well who have helped me with body awareness, which has been helpful for understanding my hypermobility. Cindy really understands my body and what I need — less stretching and more strength training. I am seeing improvements and am growing confident from it.”