Jessica Dycus, CWC, CPT
PERSONAL TRAINER
Jessica is passionate about helping individuals develop a deeper understanding of their bodies through movement. Drawing on her background as a well-being coach, Jessica integrates mind-body principles into her training approach, recognizing that movement is influenced not only by muscles and joints, but also by posture, breath, stress, and emotional well-being. Open to working with people of all ages and abilities, Jessica tailors sessions to meet each person where they are.
BACKGROUND AND CREDENTIALS
- Certified Personal Trainer (CPT)
- Certified Well-Being Coach (CWC), Anthropedia Foundation
- Training in Body Awakening, Studios Actuels de la Danse, Vallauris, France
SPECIAL INTERESTS
- Functional movement
- Mind-body awareness
- Dance
- Mobility and balance training
Interested in seeing Jessica? Connect with one of our PALM Navigators to get started.
About Our Fitness Providers
PALM’s fitness providers help individuals build strength, endurance, and mobility through personalized training programs. By emphasizing movement quality, injury prevention, muscle development, and sustainable progress, they help clients feel stronger, move more confidently, and develop long-term physical resilience.