Regina has a love of learning and is passionate about helping others create and sustain well-being. She is a certified well-being coach and licensed clinical social worker with more than 18 years of direct practice in a variety of settings including public health and education. She works with adults and children of all ages. Her clinical specialties include anxiety, stress, depression, grief, loss, and relationship issues. She utilizes a variety of treatment strategies including education, cognitive behavioral therapy, mindfulness, and psychodynamic therapy. Regina approaches her work with a strength-based and compassionate perspective that encompasses mind, body, and spirit.
Coaching, Counseling, Personality Assessments
Mindfulness, Mental Health Education, Resiliency