Health & Wellness Programs | St. Louis, MO

Programs

Brain Health

This preventive program is built for individuals who are interested in learning how to optimize their brain health and prevent neurological deterioration as they age.

Concussion Recovery

This program is designed for individuals with chronic symptoms related to concussion, including headaches, inattention, memory issues, brain fog, and vertigo.

Stress Management

This intensive program is designed to help individuals work towards their mental health goal such as reducing anxiety, managing depression, decreasing fatigue, improving calmness, and more.

Resolve Inflammation

This intensive program is designed to help individuals resolve conditions linked to inflammatory processes such as digestive issues, fatigue, autoimmune disorders, skin conditions, and more.

Weight Management

This intensive program is designed to help individuals work towards their specific health goal such as controlling glucose, losing weight, improving metabolism, and more.

Life in Balance

This intensive program is designed to help individuals work towards making healthy and lasting lifestyle changes with fitness, nutrition, and coaching.

Life in Balance for Kids

This program is designed to help kids learn how to make healthy and lasting lifestyle choices.

Designed to Sustain Your Health

During each eight-week intensive program, our multidisciplinary team of providers supports you, guides your treatment, and monitors your progress. Each program is designed to give you the tools to maintain your well-being, long after the eight weeks are over.

Functional Medicine Programs

Functional Medicine Fundamentals

This program is built for individuals who are looking for a focused functional medicine consultation to evaluate their current health status.

Functional Medicine 360º

This program is built for individuals who are looking for a comprehensive functional evaluation of their health with specialty labs that assess cardiovascular, nutritional, metabolic, and endocrine function.

Designed to Promote Longevity

The functional medicine program teams provide participants with a summary of their assessments along with personalized recommendations that can help promote lasting health and prevent disease in the long-term.

“I originally came in with chronic fatigue and several other symptoms that I thought were unrelated. Very happy with Dr. Rathod. She uncovered a genetic condition that I had no idea about, and now I’m way better. This is the future of wellness and I’m so glad it’s in St. Louis.”

JULIA S., APRIL 2018

“The team at PALM takes time to understand who you are and crafts a cohesive plan to help you achieve your greatest health and well-being. If you truly want the best and cutting-edge care for your whole self, PALM is the place to be. I simply love it here!”

JEN P., MARCH 2018

“The personal attentiveness of the doctors and staff is unparalleled, but the real magic comes from the integration of all mind and body and what this means for healthy living. I believe this will add years to my life and improve the quality of it as well. Thank you, PALM!”

MARY A., SEPTEMBER 2016

“The functional medicine doctors here are all top-notch professionals with decades of experience. My personal doctor, Basima Williams, was beyond caring, insightful, and knowledgeable. I’ve never had a doctor care so much and spend so much time with me, and she actually listens to me too. I’m on my way towards getting healthy! So thankful!”

RACHEL W., OCTOBER 2017

“The doctors are so caring, informative, and truly focused on your health and well-being, which I find to be very unique. They really take the time to listen and attempt to get to the bottom of your unique health issues. I have not found a total health and wellness setting like this before. It is definitely a step above the rest!”

ELLEN F., MAY 2018