The Carotid Intima Media Thickness (CIMT) test is a non-invasive diagnostic test used for the detection of early cardiovascular disease. With this test you will receive the “age” of your arteries to help you understand your risk of cardiovascular disease, including heart attack or stroke. Early detection is key, and thickness of the carotid arteries can be gauged using CIMT long before you become symptomatic. This allows you to develop a plan for prevention or treatment with your doctor and follow your improvement over time. The CIMT Test consists of an ultrasound of your neck to check for plaque buildup in your carotid arteries. It is a safe and painless test that only takes 10-15 minutes with a certified technician.

Slow down and find your flow in this pop-up class with instructor Kaitlin Beuttenmuller that focuses on yin yoga. Suitable for all levels, this slower-paced, meditative yoga style will help you develop your capacity to breathe through long-held poses while grounding and relaxing your body.