challenge
PALM ProLon® Challenge
We all know the struggle of trying to stay healthy with busy lives and the feelings of frustration that often result from trying to do it alone. That’s why we invite you to participate in our PALM ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), email encouragement throughout the week for motivation and accountability, and entry into a raffle to win a 75-minute Lymphatic Restorative Massage ($150 value). We encourage you to complete an optional Body Composition Analysis before and after the challenge to measure your results, for an additional $20 each. We’ll also host a pre-challenge group get-together for you to pick up your box, talk to others who have completed the ProLon® diet, ask for tips, and give advice to first-time participants.
Personality, Health, and Happiness
Oak RoomIn this Lunch and Learn, world-renowned psychiatrist Dr. C. Robert Cloninger, Professor Emeritus of Psychiatry at Washington University in St. Louis and Director of the Anthropedia Institute, will describe how to recognize and cultivate personality traits that help us to live more healthy, satisfying, and meaningful lives. Using the Temperament and Character Inventory, which he developed, he will identify how the way we learned to adapt to life’s challenges and opportunities affects our physical, mental, and social well-being.
PALM ProLon Challenge
We all know the struggle of trying to stay healthy with busy lives and the feelings of frustration that often result from trying to do it alone. That’s why we invite you to participate in our PALM ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), email encouragement throughout the week for motivation and accountability, and entry into a raffle to win a 75-minute Lymphatic Restorative Massage ($150 value). We encourage you to complete an optional Body Composition Analysis before and after the challenge to measure your results, for an additional $20 each. We’ll also host a pre-challenge group get-together for you to pick up your box, talk to others who have completed the ProLon® diet, ask for tips, and give advice to first-time participants.
ProLon Challenge
Ready to reset for the new year, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. You’ll receive a complimentary box of ten Fast Bars to help you transition out of the diet. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a complimentary box of 10 Fast Bars in one of three varieties: Nuts and Honey, Nuts and Cacao Chips, or Nuts and Dark Cocoa ($35 value), email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value). We encourage you to complete an optional Body Composition Analysis before and after the challenge to measure your results, for an additional $20 each.
ProLon Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. This month, you’ll receive a complimentary recipe book after the challenge. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a complimentary digital book of recipes, email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value).
ProLon® Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. This month, you’ll receive a complimentary recipe book after the challenge to help you maintain your success with the diet and continue seeing results. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value).
How a TCI Can Help You in 2022
The year 2022 is expected to be a time of challenge for all of us. Since people grow the most in well-being when they are challenged, this year is a unique opportunity to learn what we can do to live well. In this webinar, Dr. Robert Cloninger will discuss the Temperament and Character Inventory (TCI), a comprehensive tool he developed in 1993 to assess personality based on the way people learn to adapt to new or difficult situations in life. Through their TCI profile, individuals learn how to improve their adaptive skills and well-being at any age, in any situation.
ProLon® Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, a complimentary copy of The Longevity Diet by Dr. Valter Longo, email encouragement throughout the week for motivation and accountability, and the chance to win a PALM Detox Gift Basket ($175 value).
Lunch and Learn: What is Well-Being, Really?
Join us in the Oak Room for a nutritious three-course meal from the PALM Café and a discussion from Dr. Kevin Cloninger, Director of Well-Being Coaching. The search for greater well-being, greater self-understanding, and greater health and happiness is as old as the hills. Wellness is much more than “self-care,” buying fitness trackers, or doing the latest fad diet, but in the current media environment it is hard to tell. In this presentation, Dr. Kevin Cloninger will look at a more expansive definition of, and approach to, wellness and what is actually needed to improve both mental and physical health. He will also discuss why there is perhaps nothing of greater importance than the search for well-being as we face the multiple overlapping crises of our times.
ProLon Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, and email encouragement throughout the week for motivation and accountability. We received special pricing on our 5-day ProLon meal kits, and we are passing the savings on to you! This month, the challenge is only $200 — the lowest price ever offered at PALM.
ProLon Challenge
Ready to reset, work on your longevity, or lose weight? You can receive $25 off the cost of the ProLon meal kit by participating in our ProLon Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, a complimentary copy of The Longevity Diet by Dr. Valter Longo, creator of the ProLon food plan, and email encouragement throughout the week for motivation and accountability.