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Art and Well-Being
April 12, 2019 · 1:30 pm - 2:30 pm
| FreeLearn how visual art moves your mind to action by giving you expressive tools that help you adapt to everyday challenges. Art for Well-Being instructor Maria Ojascastro will teach you how to utilize Harvard’s Project Zero Observational routine to observe carefully and interpret thoughtfully. She will show you how ever-increasing fine motor and visual challenges help open new neural networks, increasing neuroplasticity and self-directedness. Free for members, $20 for non-members. Register through our class schedule on the PALM app.