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How Mother Nature Affects Stress and Well-Being

Like all other species on this planet, human beings have developed in harmony with the cycles of nature. In this seminar, our Director of Well-Being Coaching, Kevin Cloninger, PhD, PCC, will explore how nature affects human beings for better and sometimes for worse. He will also explore the healing power of nature and how an unbalanced natural environment affects people in ways they are barely—if at all—aware of. He will conclude with some tools and exercises to help manage these interactions. Free for members, $20 for non-members. Register through our class schedule on the PALM app.