Lunch and Learn: Harmony with Nature
September 20 @ 12:30 pm - 1:45 pm| $38
How Mother Nature Affects Stress and Well-Being
Like all other species on this planet, human beings have developed in harmony with the cycles of nature. In this Lunch and Learn, our Director of Well-Being Coaching, Dr. Kevin Cloninger, will explore how nature affects human beings for better and sometimes for worse. He will discuss the healing power of nature and how an unbalanced natural environment affects people in ways they are barely—if at all—aware of. Kevin will conclude with tools and exercises to help manage these interactions.
$38 for members and their guests. Register through our class schedule on the PALM app.