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Lunch and Learn: Maintaining a Healthy Weight
September 22, 2022 · 12:30 pm - 1:45 pm| $50
Join us in the Oak Room for a nutritious three-course meal from the PALM Café and a discussion from functional medicine physician Dr. Karrie Hohn. As we age, maintaining a consistently healthy weight can become increasingly challenging. Dr. Hohn will reveal some of the lesser-known factors associated with weight gain and address the reasons why weight maintenance can be such a challenge. She will provide tips to correct course if you’ve noticed your weight creeping up, tools you can use to manage your weight consistently in the long-term, and ways you can balance your lifestyle to give yourself the best chance of success.
$50 per person. Sign up on the PALM app, or contact reception at 314-801-8898 option 1.