Lunch & Learn: Personal Fulfillment

Join Drs. Kevin Cloninger and Lauren Dal Farra for lunch from the PALM Café and a workshop on how to prevent and manage stress and burnout. This workshop will explore cutting-edge research on the understanding of toxic stress, suggesting that there are in fact four different types of exhaustion instead of a single category typically called burnout. Afterwards, Drs. Cloninger and Dal Farra will discuss practical solutions and exercises to help you take action on reducing your levels of stress and exhaustion.

Registrations and donations can be made at anthropedia.org/lunch-and-learn. All funds go directly to support Anthropedia.