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If you find it a struggle to eat healthy and maintain your weight while traveling or eating out, you’re not alone. Join Dr. Karrie Hohn for a short webinar and info session with tips on how to maintain balanced nutrition under challenging circumstances. She will then share a 10-minute overview from Dr. Sita Kedia of PALM’s Balanced Living Program, which helps participants reset their habits, lose weight, and look and feel their best.

Free for members and non-members. Tune in live with the Zoom Meeting ID: 836 7525 8568 or at https://us02web.zoom.us/j/83675258568.