Nutrition for Brain Health

The human brain is the most complex organ in the body; naturally, it makes sense that the brain requires a range of specific vitamins and minerals in order to function properly. Join us in the Oak Room for a seminar with registered dietitian Christaney Townsend, who will take a deeper look at brain-boosting nutrients such as antioxidants, B vitamins, healthy fats, and omega-3 fatty acids to help you choose the best foods to fuel your body’s most intricate organ.

Free for members and non-members. Sign up on the PALM app or contact reception at 314-801-8898 option 1.