Take the Time: The Importance of Silence in Troubled Times

In chaotic and turbulent times like these, it can be difficult to keep your bearings. This webinar with Dr. Kevin Cloninger, Director of Well-Being Coaching at PALM Health, will explore the importance of silence for well-being and discuss how to overcome the obstacles to taking time for yourself in the agitation of modern life.

Free for members and non-members. Tune in live on Zoom at https://us02web.zoom.us/j/83730352969 or enter the Meeting ID: 837 3035 2969.