Self-Massage Workshop

  • Lotus Room | PALM Health 9160 Clayton Road Ladue, MO 63124

Tom Burr, licensed massage therapist, will teach a fun basic self-massage protocol that can facilitate a heightened awareness of one’s own body, which can help release unnecessary tensions. Participants will learn easy ways to address stress, improve posture, and relax. Reserve your spot early: space is limited. Register online through our class schedule or on the PALM app. Free for members and their guests.

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