Improve your mental health with more than medication. Your psychiatrist will perform a full range of medical and psychological tests to gain a complete picture of your physical and mental state and to develop an effective, integrated treatment plan just for you. Using a combination of approaches including cognitive-based therapy, mindfulness-based therapy, supportive therapy, family systems therapy, addiction therapy, and couples and marriage therapy, with other medical and wellness treatments, the PALM mental health team can help you break through the barriers to your well-being.
Your consult may focus on:
- Depression and anxiety management
- Well-being optimization
- Stress reduction and life satisfaction
- Chronic illness management and treatment programs
Additionally, we may recommend Well-Being and Health Coaching or Counseling services, or suggest enrolling in our Stress Management Program or one of our Resilience Packages.