Art for Well-Being
PRIVATE 1:1
55 Minutes / $120
SMALL GROUP
90 Minutes / $180
Discover the vibrant relationship between creative expression and well-being. In this private session, either one-on-one or in a private small group, our Art for Well-Being instructor will teach you how the visual arts can be used as an expressive tool that helps you adapt to life challenges, allows you to observe your world in a productive way, and enhances the brain’s natural ability to form new connections, thus enabling you to grow in well-being. Participants will focus on contemplative and self-awareness artwork through painting, drawing, collaging, and/or printmaking.