Cardiac Coherence

45 Minutes / $89

  • All Membership Levels

  • Choice Pack Service

Get to the heart of your nervous system. Cardiac Coherence sessions — also known as heart rate variability biofeedback sessions — focus on helping you monitor and change your heart rhythms to balance the autonomic nervous system and achieve balance between rest-and-digest and fight-or-flight systems. The result is better emotional control, decreased stress and anxiety, and enhanced healing.

personalized medicine + wellness