Ashley Kumar, DPT, COMT, CKTP
PERSONAL TRAINER AND KINESIO TAPE PRACTITIONER
With each of her clients, Ashley integrates hands-on skills with muscle re-education and balance through various forms of exercise. Her goals are to help people stay fit, active, and mobile by offering a highly personalized approach. Ashley uses Kinesio Tape and the Graston technique based on individual needs. She has special training to work with Parkinson’s Disease, Multiple Sclerosis, and other neurological diseases, as well as cancer survivors through the STAR program. She is an ardent runner and loves the biomechanics of how the foot strikes the ground. This has led her into performing 2-D running analysis for her clients who have a passion for running. Ashley is a wellness advocate for her clients and lives that out in her daily life as well. She graduated from Missouri State University with a Doctorate in Physical Therapy. She enjoys running, hiking, and strength training, as well as keeping mentally and physically balanced with yoga.
Running Analysis, Running Biomechanics, Kinesio Tape, Corrective Exercise, Injury Prevention
Postural Alignment, Neuromuscular Re-Education, Injury Prevention Exercise, Running Analysis, Foot/Ankle Biomechanics, Graston Technique