Liam Springer, NASM-CPT, CES
PERSONAL TRAINER AND SOMA THERAPIST
Liam works with individuals who want to stay mobile, independent, and confident in their movement as they age. By combining hands-on manual therapy, including Soma Therapy, with progressive strengthening, he helps clients manage chronic pain, recover from injuries, and develop greater stability for lasting function. His clinical interests include sciatica, cervical neck pain, joint dysfunction, and mobility limitations, and he provides ongoing support through each stage of rehabilitation.
SPECIAL INTERESTS
- Certified Personal Trainer (CPT)
- Corrective Exercise Specialist (CES)
- Level 2 C.H.E.K. Practitioner and accredited exercise therapist, C.H.E.K. Institute
- Certified Soma Trainer and Soma Therapist
- D.O. Candidate (Canada and Europe)
SPECIAL INTERESTS
- Myofascial stretching
- Soma Therapy
- Injury rehabilitation
- Joint health and stabilization
- Postural improvement
Interested in seeing Liam? Connect with one of our PALM Navigators to get started.
About Our Fitness Providers
PALM’s fitness providers help individuals build strength, endurance, and mobility through personalized training programs. By emphasizing movement quality, injury prevention, muscle development, and sustainable progress, they help clients feel stronger, move more confidently, and develop long-term physical resilience.