What Participants Are Saying
“Physical health was mainly my reason for coming to PALM. Little did I know, the integrative approach to healing would also make a world of difference in my mental health.
I have struggled since I was a child with anxiety and short periods of depression. Life events and the pandemic came this year, and I knew I was spiraling down a dark path that I have experienced before. I needed help navigating this storm. Dr. Rathod and my navigator, Jessica Dycus, recommended that I explore the idea of participating in the virtual Stress Management Program. I was hesitant at first, wondering if a virtual program was right for me. After discussion with a team of professionals at PALM, a talk with my husband, and many prayers, I knew I needed this program now more than ever.
Honestly, I contemplated how an intensive four-week program would impact my health in such a short period of time. The coordination of care between the professional team is top-notch. Never in my life have I had a group of practitioners working together for the benefit of my mind, body, and soul. This is unheard of in conventional medicine. I came away with life-changing wellness tools from every facet of the program. The introduction to the Know Yourself Workshop really resonated with me, and I am ecstatic to continue with Well-Being Coaching. Plan on coming into the program and digging down deep. Dedicate as much time and energy as you can allow.
Life circumstances directed me toward PALM and I continue to reap the benefits of this integrative approach to healing the mind, body, and soul. I came out of this program with a new outlook on life. My journey is just beginning. I will continue to work with the professionals at PALM. Happiness is within my reach!”
JAMIE WALDHOFF, SEPTEMBER 2020