dementia Archives - PALM Health

Why Getting Out of Your Comfort Zone is Good for Your Brain

Why Getting Out of Your Comfort Zone is Good for Your Brain

Adelaide2021-07-13T15:57:26-05:00

It turns out you CAN teach an old dog new tricks. Not only that, but it’s good for your brain. Remember those piano lessons you took as a kid? Memorizing verb conjugations in Spanish? Volunteering at a food pantry? Believe it or not, revisiting some of those long-lost interests or finding similar ones later in life can actually rewire your brain to become healthier and prevent diseases like Alzheimer’s.

Why Getting Out of Your Comfort Zone is Good for Your BrainAdelaide2021-07-13T15:57:26-05:00

Keeping Your Brain in Good Shape

Keeping Your Brain in Good Shape

Adelaide2021-05-27T13:43:31-05:00

As we age, neuroinflammation and changes to blood flow impact our ability to concentrate, remember details, and process information. However, scientists have learned that older adults can build neuronal connections just like younger people and minimize the aging process of the brain. What can you do to optimize your brain performance as you age? In this webinar, Dr. Sita Kedia will address the best ways to improve your cognitive function, reduce your risk for dementia, and maintain mental acuity as you get older.

Keeping Your Brain in Good ShapeAdelaide2021-05-27T13:43:31-05:00

Gaining Clarity on Brain Fog

Gaining Clarity on Brain Fog

Adelaide2020-04-07T11:42:54-05:00

All of us have probably experienced episodes of brain fog at some point in our lives. It’s not uncommon to forget someone’s name or where you parked the car. However, if you find these incidents happening frequently or on a daily basis, you may be suffering from persistent brain fog.

Gaining Clarity on Brain FogAdelaide2020-04-07T11:42:54-05:00

Why Getting Out of Your Comfort Zone is Good for Your Brain

Keeping Your Brain in Good Shape

Gaining Clarity on Brain Fog

Contact Us

Portal