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How to Stay Healthy Through the Holidays, According to a Registered Dietitian

2022-10-19T07:47:50-05:00

Fall is in full swing, which means beautiful weather, warm drinks, and pumpkin everything. It also means that the holiday season is within sight. With those holiday celebrations upon us, everyone is starting to think about delicious food, gatherings, and special treats.

How to Stay Healthy Through the Holidays, According to a Registered Dietitian2022-10-19T07:47:50-05:00

Sip ‘n Greeting Cards

2019-10-29T16:32:28-05:00

Come create artwork that can be shared with others! In this art workshop, Art for Well-Being instructor Maria Ojascastro will teach participants to design and carve their own linoleum block prints to create handmade greeting cards and gift bags. Participants will connect emotion with creativity to express gratitude, sympathy, friendship, and more through artistically crafted hand-printed images. Kombucha, tea, and wine will be available, along with light snacks and refreshments.

Sip ‘n Greeting Cards2019-10-29T16:32:28-05:00

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