Join yoga instructor Julie Funke in the Oak Room for a yoga workshop! Julie will teach the proper form for common yoga poses and correct your posture as you go through each pose. She will suggest alternate positions and adjustments to make to each pose if you have injuries or limitations. If you’re just getting into yoga or if you’ve always wondered if you’re doing it correctly, this workshop is for you!
Adelaide2023-02-14T10:23:28-06:00Proper Form for Common Yoga PosesAdelaide2023-02-14T10:23:28-06:00