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neurofeedback

Train Your Brain to Stay Calm with NeuroFit

2022-10-04T15:26:01-05:00

Did you know you can train your brain to develop a skill much in the same way you can train your body to develop a skill? Think back to when you learned how to ride a bike. At first, it probably felt completely foreign to your body. But over time, the more you practiced, your body slowly became used to the feeling of pedaling, keeping your balance, directing the bike, and paying attention to your surroundings. You naturally developed the muscles, coordination, and rhythm needed to stay on the bike. Eventually, it became a habit. It’s actually a very similar process when you are teaching your brain to do something like getting calm, focusing, and regulating your emotions — you have to train it.

Train Your Brain to Stay Calm with NeuroFit2022-10-04T15:26:01-05:00

Learn How to Self-Regulate with NeuroFit

2022-07-28T13:27:25-05:00

Have you ever been anxious and wished you could calm yourself down? Or have there been times when no matter how hard you tried, you just couldn’t concentrate? NeuroFit is wellness training for your brain, based on the scientific principle of neuroplasticity, which is the ability to learn new habits and form new connections. It’s a way to change your cognitive processing and emotional regulation so you can train yourself to shift from a stressed state to a relaxed one, or a foggy brain state to one that is focused and highly motivated. In this webinar, licensed neurotherapist Ashley Wiegand explains what NeuroFit is, how it works, and who may benefit from receiving this new wellness therapy available at PALM.

Learn How to Self-Regulate with NeuroFit2022-07-28T13:27:25-05:00

Why Getting Out of Your Comfort Zone is Good for Your Brain

2021-07-13T15:57:26-05:00

It turns out you CAN teach an old dog new tricks. Not only that, but it’s good for your brain. Remember those piano lessons you took as a kid? Memorizing verb conjugations in Spanish? Volunteering at a food pantry? Believe it or not, revisiting some of those long-lost interests or finding similar ones later in life can actually rewire your brain to become healthier and prevent diseases like Alzheimer’s.

Why Getting Out of Your Comfort Zone is Good for Your Brain2021-07-13T15:57:26-05:00

Virtual Neurofeedback Package for Students

2021-05-07T11:45:46-05:00

Is your child having problems with focus, attention, stress, anxiety, or school performance? PALM Health has a neurofeedback package specially designed to help children and families address these symptoms. Neurofeedback, or “brain training,” is a learning therapy that measures brainwaves, then provides performance-based feedback to improve various brain functions such as attention. The virtual package includes your choice of all-virtual sessions or a combination of in-person and virtual sessions, as well as two months of remote neurofeedback software and equipment rental.

Virtual Neurofeedback Package for Students2021-05-07T11:45:46-05:00

Gaining Clarity on Brain Fog

2020-04-07T11:42:54-05:00

All of us have probably experienced episodes of brain fog at some point in our lives. It’s not uncommon to forget someone’s name or where you parked the car. However, if you find these incidents happening frequently or on a daily basis, you may be suffering from persistent brain fog.

Gaining Clarity on Brain Fog2020-04-07T11:42:54-05:00

Neurofeedback for Students

2019-09-25T14:50:37-05:00

Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand will address how neurofeedback can help students reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health, for students seeking to improve their performance in school or manage their ADHD symptoms.

Neurofeedback for Students2019-09-25T14:50:37-05:00

Balance Your Brain: The Benefits of Neurofeedback

2019-04-24T08:21:07-05:00

Join us for a seminar with Ashley Wiegand, PhD, LMFT, BCN, addressing neurofeedback, an innovative new technology offered at PALM Health. Ashley will discuss how neurofeedback can be used in the diagnosis and treatment of concerns such as ADHD, concussion, anxiety, and other mood disorders.

Balance Your Brain: The Benefits of Neurofeedback2019-04-24T08:21:07-05:00

Neurofeedback for Students

2019-04-24T08:22:44-05:00

Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand, PhD, LMFT, BCN, will address how neurofeedback can help students can reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health this summer, for students seeking to improve their performance in school or manage their ADHD symptoms.

Neurofeedback for Students2019-04-24T08:22:44-05:00

Developing Your Creativity

2019-01-28T16:16:37-06:00

Back by popular demand! Amanda Chesnutt, CWC and Ashley Wiegand, PhD, LMFT, BCN will present an encore of their July seminar Developing Your Creativity. Ashley will introduce the neurobiology of creativity: what goes on in the brain when we are being creative and when we are not. Amanda will lead the group through a series of movement exercises that help build new pathways in the brain while discussing creativity in our daily lives.

Developing Your Creativity2019-01-28T16:16:37-06:00

Neurofeedback for Students

2018-06-20T18:04:10-05:00

Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity, as well as reduce performance and test anxiety. This summer, PALM is offering a Neurofeedback Student Package for school performance and ADHD, which will be addressed in more detail at the seminar. Ashley Wiegand will be our main speaker.

Neurofeedback for Students2018-06-20T18:04:10-05:00

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