Keep Your Nutrition on Track this Holiday Season

Whether you’re working on weight loss and want to stay on track, or just want to know how to keep your diet as healthy as possible during the holidays, our Healthy Holidays package will give you the guidance you need to be successful.

The Healthy Holidays package includes:

• Two 60-minute nutritional counseling sessions with our registered dietitian, Christaney Townsend, to assess your current nutrition habits and make a plan for the holiday season.
• Six 15-minute nutritional check-ins with Christaney to stay accountable and discuss your progress, challenges, and other updates.

With this package, you’ll have consistent support, accountability, and a plan to stick to over the course of several weeks.

The holidays don’t have to upend your healthy diet. With an expert-formulated nutritional plan focused on moderation and balance, you can enjoy some of your favorite holiday treats and still keep your nutrition on track throughout the season.

The Healthy Holidays package is available for $375. Contact a Navigator to get started at 314-801-8898 option 0.